The Tragedies of these Dark Times Initiate Us into a Remembrance of Love, Soul and our Human Family
Ultimately, in any given moment, we have only two choices: the Path of Love, Light and Unity, or the Path of Fear, Darkness and Separation. In the extremity of these times, these choices have never been more evident. The future of humanity and Mother Earth depends on which path we take. It is up to us. Life is tragic. There is no doubt. At increasingly alarming levels we are experiencing drastic and confronting lifestyle changes, while witnessing across the globe immense human suffering and violent eruptions on Mother Earth’s land and sea. Despite the rising apocalyptic energy, I remind myself that there is no tragedy without some form of redemptive beauty. Though that beauty may not come in the immediacy of the adversity, it eventually […]
Walking the Way of Innocence ~ The Courageous Path of Embodying and Living from Purity of Heart
No matter your difficulties, no matter how hard your life has been and how much pain you carry inside, your innocence is indomitable. It cannot be tarnished or taken away. That’s because your innocence is the vibrant, wondrous light of your ever-present soul, as felt in your pure and open heart. Though the challenges of the human condition lead us to believe otherwise and detour us away from knowing our innocent nature, this immutable truth of who you essentially are is always present, waiting for you to turn towards it, to remember and embody it. Our pain, especially the pain in our hearts, and our programming from the collective, keeps us turned away from our innocence. We learned early on that it was not safe […]
Want to Prepare Children for an Increasingly Uncertain World? Let Them Be Uncertain — Through Play!
“Play is training for the unexpected.” ~ Marc Bekoff Jacob is five years old. Seated at the kitchen table, he cradles his favourite box of crayons and felts to dive into yet another creative exploration. This is no project. Just discovery. What will arise from one moment to the next as is curious, heart-felt instincts direct his hand? He’ll find out! Same with Samantha, she too is engrossed in play. Four years old, buckets and shovel in hand, she communes with sunshine, fresh air, water and sand at the beach, scooping, piling, patting, allowing her moment-to-moment imaginative impulses to guide her in building her sand sculptures. Like Jacob, she immerses herself in the element of surprise! Both Jacob and Samantha learn to adapt when needed. […]
Befriending the Discomfort and Possibilities of Aloneness: A Necessary Rite of Passage on the Spiritual Journey
Everyone longs to be a butterfly, but few are willing to go into the cocoon. Befriending aloneness intimately is a necessary rite of passage on the spiritual journey. As you’ll read in this article, aloneness is both a passage away from who we are not, but believe ourselves to be, and towards who we are, in greater and greater measure. In a spiritually bereft, distracted and easily tempted society, embracing aloneness, not surprisingly, is rare. Much more value is placed on romantic relationships and keeping busy, while the slow of aloneness is easily judged, eschewed and, more deeply, feared. If you spend too much time alone, people eventually project their fears onto you. They worry you are isolating too much, and suggest you may want to […]
Thoughts You Can’t Control — How Much Power Do They Have to Create Your Reality?
If you read enough spiritual / new age literature, you will likely know the common teaching that thoughts create your reality. That we live in a cause-and-affect Universe and each thought has the creative power to bring you an experience, sometimes one that may not manifest for a good while, maybe not until your next incarnation. And that we are, therefore, responsible for all our thoughts — each one of them! I’ve sat with this in my meditation quite a bit, troubled by it, questioning its veracity, praying for clarity, wondering about all the people who are ridden with uncontrollable, often trauma-based thinking. Something didn’t feel quite right. Could it really be that black and white? Was there some nuance missing? There had to be. […]
Awakening Your Sovereign DNA and Breaking the Spell of Submission
Submission is the spell cast upon humanity for eons. As it’s been before, it is today, and to amplified measure given what we see unfolding across the planet. Few are awake from this dream, inured they are by the powers that claim to have their best interests at heart. A submissive neurobiology is susceptible to this obedient ignorance. Just as the abused child grows to tolerate and normalize the abusive partner, we have accustomed ourselves to being acquiescent to corrupt systems that render us numb to our senses. Family and education are but two examples of institutions reflective of larger bodies that portray a positive image from the outside, but carry tremendous dysfunction within the walls. Like with government and the military, church and corporations, […]
The Body is the Speaker, The Soul is the Music ~ The Subtle Journey of Embodying and Broadcasting Your Power
The body is the holder of frequency. And the frequency depends on how much trauma and programming is stored in the neurobiology and how anchored the soul, or higher self, is into the DNA. The soul longs to use the body as its tool for broadcast — to express its gifts and purpose through, held in the soul’s consciousness, as accumulated through many incarnations. For me, that broadcast is my gift of transmitting starlight to heal and empower. How powerfully I do that depends on the frequency I hold at my cellular level. As I embody my soul power more, that frequency increases and my broadcast becomes that much stronger. Though there may be exceptions, the soul generally doesn’t override the body. It doesn’t push […]
Everything is a Waiting Game… Until You Stop Submitting and Wake Up to Your Power
“The ultimate gift we can give the world is to grow our tiny humans into adult humans who are independent thinkers, compassionate doers, conscious questioners, radical innovators, and passionate peacemakers. Our world doesn’t need more adults who blindly serve the powerful because they’ve been trained to obey authority without question. Our world needs more adults who challenge and question and hold the powerful accountable.” ~ L.R. Knost If you sit passively back and do not engage life with a sense of purpose, do not act from your gifts, your power and in courageous service, you will succumb to the mainstream narrative and all that’s wrong with the world. The television will be the alter you frequent hours a day, not your heart which begs for […]
Healing Your Inner Star Child and Liberating the Innocence and Power of Your Soul Star Essence
“The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made in the interiors of collapsing stars. We are made of starstuff.” ― Carl Sagan, Cosmos We are all children of God, the Universe, Christ, Buddha Consciousness, Brahman, whatever feels right to you. And each of us has what I call a soul star essence; for, we are, along with everything else, made of stardust! Hydrogen, nitrogen, your computer and clothes, everything is made from this magical and primordial Source! Knowing, embracing and shining our star nature is essential to our fulfillment, to realizing our soul purpose. And healing our inner star child is a big part of that. Disconnection from divinity The root of all […]
The Therapeutic Power of Play to Heal Shame in Children
The nature of shame is to hide. It keeps pain hidden, the dark corners of our psyche concealed from the masses, too unbearable to share with others, too unbearable to be seen. Look at people with tremendous shame and their head tilts down, their eyes avert contact. Many even have a hard time looking straight into a camera. They must look away. The pain of shame and blame runs that deep. Children are, of course, not immune to shame. Raised in abusive, neglectful, toxic environments, shame inevitably buries into their psychophysiology. Beliefs such as “I am wrong”, “I am bad”, “It’s my fault” are common amongst children who experience chronic failures in love; who grow up not feeling emotionally or physically safe; who come to […]