When You Slow Down Enough

9 Comments
When You Slow Down Enough

by Vince Gowmon From Wild Empty Spaces ~ Poems for the Opening Heart   When you slow down enough you no longer fear the silence of space and all it holds. In embracing stillness you discover that which you never knew existed or was possible, and you meet your Self and life perhaps for the very first time. When you slow down enough you finally feel the feelings and hear the words you have been avoiding all these many years. Those knocks on the door, those peering eyes that have been trying to capture your attention from the shadows, the long lost dream that once carried you away, far away, many moons ago. When you slow down enough you no longer fear your aloneness. You […]

Play is Training for the Real World

0 Comments
Play is Training for the Real World

What skills and attitudes are needed to live in the real world? “If you want to make God laugh, tell him about your plans.” ~ Woody Allen When you look at the two paths expressed in the image above, what would you say are the skills needed to travel the path above versus below? How do we need to be? What attitudes are necessary? In considering the path below, I would guess one of the first skills or attitudes you thought of was flexibility. (I say this because when I ask my playshop participants the same question it seems to always be the first answer shared, not just by one person, but many, which I find personally interesting!). I would also guess that you might […]

It’s Time to Be the Leader You Are Waiting For ~ Step into Your Self, Dreams and Life!

0 Comments
It’s Time to Be the Leader You Are Waiting For ~ Step into Your Self, Dreams and Life!

“It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting for in movement there is life, and in change there is power.”  ~Alan Cohen There comes a point when the life we are living is no longer enough. It is no longer feeding our soul, or representative of who we are and the values we hold. While this recognition can feel daunting, it is a moment in life that is ripe with opportunity. Because by recognizing and accepting it, we begin the process of opening to something greater. By traversing these crossroads, we start to truly live our life, […]

Give People Something to Play With ~ Enrolling Others into the Spirit of Yes And

0 Comments
Give People Something to Play With ~ Enrolling Others into the Spirit of Yes And

The more you give people things to play with, the more they can give back to you, and the world! When you practice the Spirit of Yes And, you discover how easy it is to make people smile in the simplest ways. Their smile opens them up to their heart, and more fully allows them to give back. I was standing at a grocery checkout line waiting to purchase a whole pie for a potluck, when an elderly lady in front of me turned around and said, “That looks like a yummy pie!” I was happy! She was inviting me to play! “Yes it is,” I replied. “I plan to eat it all myself!” Grin! I passed the ball back to her. And then she smiled and laughed. I […]

Playing with Perspective ~ Seeing Life Through the Eyes of a Child

0 Comments
Playing with Perspective ~ Seeing Life Through the Eyes of a Child

“When children pretend, they’re using their imaginations to move beyond the bounds of reality. A stick can be a magic wand. A sock can be a puppet. A small child can be a superhero.”  ~ Fred Rogers Play is not just something we do; it is a perspective from which to see life. It is a worldview that invites endless possibilities to creatively engage people, objects and places. I was hiking up a mountain a few weeks back and came across a tree that was lying on its side, tilted downwards, paralleling the steepness of the trail. One might look at this object and see only a tree that’s fallen on its side. What I immediately saw was a slide that was inviting me to […]

4 Ways to Not Know

0 Comments
4 Ways to Not Know

“When nothing is sure, everything is possible.”  ~Margaret Drabble Something we tend to struggle with is accepting and communicating that we do not know. To the extent that we have been raised to believe that knowledge is power, we have come to believe that not knowing is weak and unproductive. As such, being honest about not knowing is difficult, and we feel pressure to act as if we know, when in fact we don’t. We fear judgment, asking for help and feeling as if we are a failure. Where in your life are you not accepting that you do not know? If you were to make it OK to not know, what would you do differently? Four ways to express not knowing “I don’t know.” […]

Creating Colorful Perspectives

0 Comments
Creating Colorful Perspectives

Where Your Attention Goes, the Energy Flows. The decisions we make are based on the perspectives we hold about a particular person or situation. A perspective may be: She doesn’t know what she’s doing. I’m stuck; I can’t figure this out. This meeting is pointless. It has to be done this way. A perspective is simply a lens through which we view the world. What we often fail to remember is that our perspective is one lens of many, and not the lens. It is one color in the spectrum of viewpoints. When we forget this, we get locked in our perspective, and fail to make ourselves available to all the other colorful options. The next time you feel stressed or uncomfortable in any way, […]

The Call of The Butterfly ~ Answering the Call of the Awakened Heart

2 Comments
The Call of The Butterfly ~ Answering the Call of the Awakened Heart

“What the caterpillar calls the end of the world, the master calls a butterfly.” ~ Richard Bach There may come a time when you feel the call to become something more than you’ve always been; a call to let go of one way of living, without being clear of exactly where you are going. All you know is that you can no longer stay where you are. This is the call of the butterfly. Life only really begins when you answer this call. It is you saying Yes to your soul, and Yes to soul-full living. It is the courageous beginning of a journey away from what no longer feeds your soul, towards a life that allows you to express yourself more fully and authentically. Answering the call awakens […]

Until One is Committed

0 Comments
Until One is Committed

~ Johan Wolfgang von Goethe ~ Until one is committed, there is hesitancy, the chance to draw back. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans. That the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.

The Language of Play ~ Empowering Words for a Creative World

1 Comment
The Language of Play ~ Empowering Words for a Creative World

“As more humans awaken, the word work is going to disappear from our vocabulary, and perhaps a new word will be created to replace it.” ~ Eckhart Tolle, from The Power of Now. Imagine you are having a team meeting to introduce a new project. Your team leader is in charge of instigating the project, and of course, she wants it to be successful. You and your team are sitting, listening, waiting for instructions on how to proceed. Now imagine the first words that come out of her mouth are, “I want you to work on this project.” Her energy is serious, focused and professional. What would be your initial feeling response? What expectations or images would run through your mind? How would her words […]