5 Ways to Smooth Out Potentially Messy Conversations
Conversations can be messy. When we account for different communication styles, varying worldviews, stress, timelines, competing agendas, children, chores, fears and trauma, we have good reason why a simple dialogue can spiral into triggers and chaos. And when a pattern of unhealthy communication forms, the walls get thicker and it becomes harder to speak candidly and address the meat of the problem and matter at hand. And so what can be done to limit this possibility? Here are five ways to smooth out potentially messy conversations: 1. Create a Signal: You and whoever may benefit from agreeing in advance to have a signal that an important conversation wants to be had. For instance, you agree that whenever one of you desires to speak to the […]
Yes, Trouble’s Brewing Out There, but Are You Playing, Living, Despite it All?
There is a lot of turbulence in the world, and it is very easy to dwell on climate change, the US election, Brexit and more. Don’t turn a blind eye to it all, but do notice how much you are turning towards the doom and gloom versus what makes you come alive, here and now. For those on the healing journey, the “spiritual path” as some like to call it, you may be inclined to inner-work yourselves to death, endlessly processing the fine far away corners of your psyche. And for all of us, we may find it easy to focus more on bleakness than beauty, folly than fun, problems than possibilities and play. Yes this is somewhat dichotomous, I’m aware, for there can be […]
How Trusting Intuition Saved One Boy’s Life ~ The Power and Mystery of Living from the Still Small Voice Within
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift.” ~ Albert Einstein A few weeks ago I was presenting an intuition playshop to a group of 40 child care workers at a conference. One of the activities required participants to walk up to different people and share whatever intuitive insights they may have for them. What was shared was to be seen as a gift that may serve the receiver in some way. The insight could be a word, phrase, color, image, feeling etc. One of the participants, Katharine, offered, “blue car” to someone named Carol. As the words came to Katharine’s mind and were […]