The Disease of Being Right

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The Disease of Being Right

“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.” ~ Rumi It’s well known that when children are abused, emotionally or physically, often, if not usually, they believe it’s their fault. They did something wrong. This was true for me. I took to heart the various abuses inflicted on me when young. It was if a sword was pushed deep into my heart. The deepest wound is to the human heart, a wound that perhaps can never fully heal. It was not just that I believed I did something wrong, but more so, I believed that I was inherently wrong. There is a distinction here, an important one. We are not human doings, after all, but human beings, deeply […]

Be Gentle On Yourself and Children. There is Another Way.

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Be Gentle On Yourself and Children. There is Another Way.

“Nothing is so strong as gentleness. Nothing is so gentle as real strength.” ~ Ralph W. Sockman I had to learn the hard way, ironically. Given where I came from and what I had to endure as a small child, and the rough edges of schooling and society I grew up in, it is only natural that gentleness would be considered a weakness, a way of being that in no way could serve and protect me. I’m not the only one. If raised in an environment of consistent gentle affection and care then this becomes how we understand love and life to be; it becomes our learned experience and it improves the likelihood that we recreate that experience in our future relationships, including our relationship […]

We Over-Educate Children Because We Over-Think and Are Afraid to Feel

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We Over-Educate Children Because We Over-Think and Are Afraid to Feel

There is enough research to clearly show that we are over-educating, over-pushing our children in school. But if you need extra evidence, here are two studies for you: “According to Daphna Bassok, an assistant professor of education and public policy at the University of Virginia, in 1998, 30% of teachers believed that children should learn to read while in kindergarten. In 2010, that figure was at 80%.” ~ Why are our kids so miserable? | Jenny Anderson, Quartz  “One major study of 700 preschool classrooms in 11 states found that only 15 percent showed evidence of effective interactions between teacher and child. Fifteen percent.” ~ The New Preschool Is Crushing Kids | Erika Christakis, The Atlantic If you need more research, please read Inspiring, Troubling […]

When You Can No Longer Dance the Dance of Roles in Your Relationship

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When You Can No Longer Dance the Dance of Roles in Your Relationship

“It takes more courage to examine the dark corners of your own soul than it does for a soldier to fight on a battlefield.” ~ W. B. Yeats Roles have been around since man first graced the planet. I’m not talking about outer roles such as butcher, baker and candlestick maker. Rather, I’m speaking about inner roles such as Pleaser, Controller, Stablizer, and Go-To-Person. Also knows as emotional functions, they are ways of being in the world not unique to us. Anyone can be an Accommodator, Cynic, Peacemaker, Good Girl/Boy and Bad Girl/Boy. We have all at one point been these characters, for within us there is a bit of each. But not everyone can or will be a police officer, legal assistant, rock star […]

Start With Empathy ~ The Gift of Being With Others in Their World

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Start With Empathy ~ The Gift of Being With Others in Their World

Many years ago, when I was naïve and not exactly socially intelligent, I left an indelible mark on a relationship with one sentence. It began when a colleague shared with me that she had cancer. My response was something like this: “Well, you know it is all meant to be. There is something you are meant to learn from it.” Yes, I can hear you cringing from here. I don’t blame you. Fortunately I have learned since then—a lot—and am now teaching what I have learned. Here’s where I missed the mark. Resting in the receptive One of the core principles that I teach, as many of you now know, is the Spirit of Yes And. The “Yes” of Yes And is the receptive—it is […]

She is the Door

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She is the Door

by Vince Gowmon From Wild Empty Spaces ~ Poems for the Opening Heart   She is the door. She won’t let you in until you surrender to her, until you set down the tattered old baggage you have carried and worshipped these many years. Drop the illusions of your mind, the ideas of who you are: the bluster, the charm, the false pretense, the wild, well-versed stories you tell so well. The ones you have deceived so many others with. None will work with her, her piercing eyes see right through them. None will be the key that opens the door, that opens her heart. Leave them at the threshold, let them slip from your hand and fall crashing to the floor, leaving you naked, […]

Reclaiming Deservedness and Desire ~ Using Relationships to Heal Your Fear of Asking for What You Want

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Reclaiming Deservedness and Desire ~ Using Relationships to Heal Your Fear of Asking for What You Want

“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.” ~ Rainer Maria Rilke As a child, Adam did not have many of his emotional and physical needs met by his mother. Basic needs such as listening and affection were hardly honored. Naturally, over time, Adam believed that his needs and desires were of no value. Anger and hopelessness filled his vulnerable being, and in an act of self-preservation he gave up asking all together. Continuing to believe that he could have his needs met was just too painful to bear. It was easier to just […]

12 Ways Children Live and Love Fearlessly (and Teach Us to Be/Do the Same!)

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12 Ways Children Live and Love Fearlessly (and Teach Us to Be/Do the Same!)

Children are closest to God It has been said that children are closest to God. Whether you believe in any kind of God or not does not really matter. What we can all agree on is that children embody purity, love and freedom. They move and engage with lightness, abandon and gentleness. They live with what seems like an inexhaustible amount of energy that is incredibly vital, curious and imaginative. In a nutshell, they live and express themselves with far less fear than adults do. They live lovingly as free Spirits! Our Spirit, our authentic Self, the God within, in my opinion is not fearful. Fear is part of the existing human condition. The ineffable Spirit we are all a part of lies beyond the fears […]

Go Outside and Play!

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Go Outside and Play!

“Go outside and play!” said God. “I have given you Universes as fields to run free in! And here – take this and wrap yourself in it – It’s called LOVE and it will always, always keep you warm. And stars! The sun and the moon and the stars! Look upon these often, for they will remind you of your own light! And eyes… oh, gaze into the eyes of every Lover; gaze into the eyes of every other for they have given you their Universes as fields to run free in. There. I have given you everything you need. Now go, go, go outside and play!” “Go Outside and Play” – from Home Remembers Me: Medicine Poems from em claire ©em claire All Rights […]

Love & Friendship

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Love & Friendship

“Friendship isn’t about whom you have known the longest, it’s about those who came and never left your side.” ~Unknown. I couldn’t resist sending this to you today. Watching this video is a beautiful way to start the week. Have a wonderful Monday, rich with gratitude for the simple freedoms we have in our lives.