Yes, Trouble’s Brewing Out There, but Are You Playing, Living, Despite it All?
There is a lot of turbulence in the world, and it is very easy to dwell on climate change, the US election, Brexit and more. Don’t turn a blind eye to it all, but do notice how much you are turning towards the doom and gloom versus what makes you come alive, here and now. For those on the healing journey, the “spiritual path” as some like to call it, you may be inclined to inner-work yourselves to death, endlessly processing the fine far away corners of your psyche. And for all of us, we may find it easy to focus more on bleakness than beauty, folly than fun, problems than possibilities and play. Yes this is somewhat dichotomous, I’m aware, for there can be […]
Beyond the Need to Prove Yourself in Sports and Life ~ A Journey of Healing “Not Enough”
Those doing soul work, who want the searing truth more than solace or applause, know each other right away. Those who want something else turn and take a seat in another room. Soul-makers find each other’s company. ~ Rumi Like many boys, I participated in organized sports. I had my name on many rosters including those of soccer, rugby, hockey, basketball and volleyball. It was soccer, though, that was my first passion. I was a goalie, a good one. I generally excelled in most sports, and my bedroom was graced with a collection of trophies to prove it, but it was in soccer that I shone the brightest. And like many kids, I was competitive. Very competitive! I was hard on myself. A goal let […]
Choosing Heart and Life Amongst the Busyness of Things
“The cities, the roads, the countryside, the people I meet—they all begin to blur. I tell myself I am searching for something. But more and more, it feels like I am wandering, waiting for something to happen to me, something that will change everything, something that my whole life has been leading up to.” ~ Khaled Hosseini—And the Mountains Echoed Her voice spoke with urgency. A pressing need to accomplish a number of tasks and build new ventures prompted this coaching client to hire me. During our initial session, she shared with such a clip that it was hard to truly feel and thus hear her. The buzz of words was like a lightening storm surrounding and protecting something that felt like a quiet, deep agenda […]
Transcending the Illusion of Success ~ Thriving in Heart-felt and Hard-won Truth
“It takes courage to endure the sharp pains of self-discovery, rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.” ~ Marianne Williamson I can hear my mother’s concerned voice now: “Vincent, how is your business going? Is everything okay?” My mother loves me dearly, and like many moms, she worries about her child, perhaps more than other moms do because of where I came from, and how I have chosen to travel a highly unconventional route. It wasn’t long ago that I was living below the poverty line for four years, desperately holding onto a dream that was slowly slipping from my grasp. I knew I wanted to be a speaker—to travel, leading groups deeper into […]
Offer Fear a Place to Sit…and Let Creativity Come Out and Play!
“A new idea is delicate. It can be killed by a sneer or a yawn; it can be stabbed to death by a quip and worried to death by a frown on the right man’s brow.” ~ Charles Brower During a recent playshop, we decided to offer Fear a place to sit. Fear’s presence needed to be acknowledged. It didn’t serve anyone to pretend it was not in the room. Fear, after all, is one of the great impediments to being playful and creative. We fear being judged, doing it “wrong”, looking too silly, failure etc. Fear doubts the innate artist within, demands perfection, and devises unnecessary plans to ensure we avoid unexpected pitfalls and looking “stupid”. It works us hard! Today’s kids have become so fearful of […]
The Moonlit Forest Path of Inquiry ~ 8 Questions to Nurture the Heart and Creativity of Children
“Who am I?” “What is the purpose of life?” “What brings me joy?” “What are my gifts?” “What really matters?” “What do I know for certain?” “What is it to belong?” “What is it to love?” To nurture the Heart and Creativity of children, we must travel down the moonlit forest path of inquiry asking ourselves the eight questions listed above. These are not questions many of us were encouraged to explore, and so the path may seem dark, strange and unfamiliar. And yet, what are the consequences of a society that only travels 100 feet, a few yards, or stops at the trailhead? How might our reticence impact how we perceive ourselves, life, how we treat children, what we deem as being important? And what […]
Becoming a Leader as Coach ~ 100 Questions to Motivate and Inspire Your Team
It is quite tempting to manage employees by chasing them down, and telling them (perhaps over and over again) what they should be doing. In fact, that is what the word “manager” implies—being on top of staff, making sure they do what they said they would do, when they said they would, and in a proper manner. But an imbalance towards hounding, telling, advising, and admonishing can be incredibly exhausting for both the manager and the employee. In the long run, it does not serve to empower anyone. What is needed is a win-win situation rooted in a coach-approach. The coach-approach model of engagement and leadership takes into account the fact that people are naturally creative, resourceful and capable—meaning, they have the answers within them […]
8 Ways to Tame Your Saboteur ~ Empowering You and Your Dreams
“A Native American elder once described his own inner struggles in this manner: ‘Inside of me there are two dogs. One of the dogs is mean and evil. The other dog is good. The mean dog fights the good dog all the time.’ When asked which dog wins, he reflected for a moment and replied, the one I feed the most.’” ~ George Bernard Shaw We all have a Saboteur lurking in the dark corners of our psyche. It is there, ever-present, regularly offering opinions on how we should be and what we should do. It conjures up compelling images that shrivel our fortitude and distract us from what really matters, what we really want. Indeed, the Saboteur has a mandate—to keep us playing small, […]
“Up Until Now…” ~ Redesigning Needs and Expectations in Relationships
My client Sandy recently shared how she was tired of listening to and solving her friend Andrew’s problems. A pattern had been created in the friendship where Andrew would regularly vent to Sandy, and she would go into fixing mode. Sandy knew her part in the ongoing scenario—she took responsibility for her need to care-take Andrew; she understood that she was creating expectations in the relationship that she would solve his problems, and that it was okay for him to keep acting like a victim with her. Sandy and I spoke about how helping through fixing and advising was generally futile. It so often served to enable rather than empower. For Andrew to create lasting positive change in his life, the solutions to his problems had to […]
The Courage to Speak Your Truth ~ 5 Steps to Reclaiming Your Voice
“Living with integrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it might create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you believe, and not what others believe.” ~ Barbara De Angelis This may be you… At some point in your life you made the decision that it was no longer safe to speak your truth. In your early years, speaking up led to a scolding from your parents, or worse. Their censure caused pain and engendered a belief in you that speaking up would create even more pain. This belief compelled you […]