Surrendering to the Business of Life

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Surrendering to the Business of Life

Surrender, and you’ll find that the real Business of Life does not lie in your hands, but in the hands of Life. There’s a time when learning the tricks of business development is important; when it’s wise to set a few goals, create a vision, set up a website and social media presence, and learn strategies from those more experienced in commercial enterprise. And then there’s a time when the rules of business must be set aside, for now you hear Life calling you more clearly, more urgently than ever, saying, “You’re ready. You’re working for us now. That period of your life is over!” Entwined in these words is a recognition that you’ve done the work. You have, through years of deep self-reflection, healing and many […]

Children Hear “No” a Lot! So How About Giving Them a “Yes Day”?!

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Children Hear “No” a Lot! So How About Giving Them a “Yes Day”?!

“The moment I decided to follow instead of lead, I discovered the joys of becoming part of a small child’s world.” ~ Janet Gonzalez-Mena   A friend of mine parents with a playful touch, and she does so, in part, by offering her kids a Yes Day! Read below and watch above for the details. This may inspire you to say No a little less and Yes a whole lot more! Here are the wise words of Juliette Woods: Today at our house was “Yes Day!” It’s a day once a year when I say Yes to everything my children ask for. (There are a few ground rules around legality, safety, cost, etc.) They get my full attention, there is always laughter and play, and extra snuggles; […]

Children’s Play Becomes Work When You Get in the Way. Let Them Be.

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Children’s Play Becomes Work When You Get in the Way. Let Them Be.

“In today’s world there is such a focus on a child’s academic abilities that the social is becoming obsolete. I have seen children as young as 2 years of age who know their entire alphabet, the sound each letter makes and numbers up to 10. Parents are so proud of their child that they are “sooo smart”. However, the same child does not know how to play by himself—even for a few minutes—is constantly seeking approval from their parents, and has the highlight of their day being what they refer to as ‘lesson time’—which is an app on a tablet—because that is when they get to spend time with mom or dad.” ~ Early Childhood Educator  Play does not have a beginning and ending. It […]

The Wisdom and Power of Choosing Joy Simply for Joy’s Sake

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The Wisdom and Power of Choosing Joy Simply for Joy’s Sake

“Enjoy the little things, for one day you may look back and realise they were the big things.” ~ Robert Brault There is something to be said about doing what’s enjoyable simply for the sake of joy; about letting loose, being swept up in the moment, lost without a care, just as children are. I learned the unmistakable importance of this truth many years ago… the hard way. For over four years I was dead broke. I had a lofty vision in mind—to lead workshops publically, as well as build a life coaching practice. There was initial success after completing my professional training, but what little there was begun to sour, and slowly I spiraled downwards along an onerous path I could never have imagined. […]

The Disease of Being Right

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The Disease of Being Right

“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.” ~ Rumi It’s well known that when children are abused, emotionally or physically, often, if not usually, they believe it’s their fault. They did something wrong. This was true for me. I took to heart the various abuses inflicted on me when young. It was if a sword was pushed deep into my heart. The deepest wound is to the human heart, a wound that perhaps can never fully heal. It was not just that I believed I did something wrong, but more so, I believed that I was inherently wrong. There is a distinction here, an important one. We are not human doings, after all, but human beings, deeply […]

The Darkening World Needs Less of Your Fight and More of Your Light

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The Darkening World Needs Less of Your Fight and More of Your Light

“You cannot change the world. You can only allow it to be changed through you.” ~ Lynda Austin As the darkness of this troubling world only gets darker, the old mechanisms you’ve dedicatedly hung your hat on may no longer work or be enough to be the change agents our world needs. While helpful and necessary, it won’t be enough to simply advocate for change, to protest with your impassioned speeches, to spread your important messages on social media. It won’t be enough to continue pushing and fighting in the way you always have in your community, in your vocation. Certainly not without an imperative inner shift. Something more is needed of us now that is far from personal, and beyond our understanding. Only light […]

Leading from Truth, Not Obligation ~ Finding Clarity in the Body

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Leading from Truth, Not Obligation ~ Finding Clarity in the Body

“To the mind that is still, the whole universe surrenders.” ~ Lao Tzu The weight of obligation can be a real burden sometimes, especially when there are two opposing “shoulds” pulling at us simultaneously. The temptation may be to work out the dilemma with our mind by analyzing details, weighing pros and cons, evaluating collective impact, etc. Yet doing so may only lead us further into a schizophrenic state of confusion and stress. Thinking may only lead to more thinking and indecisiveness. Hence, the saying, analysis paralysis. A client of mine was recently in such a quandary. Her uncle had just passed away, and she so desperately wanted to drive south (12 hours) to support her grief-stricken father. And, of course, she wanted to attend […]

Let Children Play and they Remain in a State of Flow ~ They Move with the Intelligence of Life

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Let Children Play and they Remain in a State of Flow ~ They Move with the Intelligence of Life

Letting children play allows them to remain in a state of flow. This is incredibly vital given that flow is the natural state of life. Nature does not force, rather it moves as a young child moves, instinctually, with the intelligence of the whole guiding it through quiet whispers and nudges. It simply knows, in the same our heart knows; it knows without knowing how it knows. When children give themselves over to their play, and specifically unstructured play, they move as a river does, as the heart does, moment-to-moment, fluid and free. It is within this natural state that they stay connected to their inner whispers and nudges, the ancient impulses of life that breathe into their hand as they doodle, into their thoughts […]

Liberating Yourself and Others from the Need to Agree ~ Entering the Dance of Connection

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Liberating Yourself and Others from the Need to Agree ~ Entering the Dance of Connection

One of the most beautiful things we can experience is a connection with another person. Being able to connect is a gift in that it gives each person the opportunity to safely open and share their authentic feelings, desires and concerns. However, often when one person meets another with an agenda, the connection is broken because he is no longer open to what the other has to say. He is not meeting her in her reality, but rather attempting to align her with his own. To align without agreement is to communicate, “I don’t agree with you, and I am still with you.” I am here for you and with you, and I am willing to open to your world even if I am not […]

4 Reasons Not to Fix or Solve People’s Problems

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4 Reasons Not to Fix or Solve People’s Problems

We are well conditioned to believe that it is our job to fix others and solve their problems for them. If we see someone struggling or uncertain, we are quick to race in and save them from their challenges. We have been trained to see this as an act of care, a gift to another. But is it really?  What is it that we may be assuming and impeding by jumping in and acting as the savior? Perhaps it is more about our thoughts, needs and feelings than theirs. Reason #1: People are more capable and resourceful than you think We are born with much more inherent capacity and resourcefulness than we know. Unfortunately, we don’t realize this because we have been treated otherwise our […]