If you read enough spiritual / new age literature, you will likely know the common teaching that thoughts create your reality. That we live in a cause-and-affect Universe and each thought has the creative power to bring you an experience, sometimes one that may not manifest for a good while, maybe not until your next incarnation. And that we are, therefore, responsible for all our thoughts — each one of them! I’ve sat with this in my meditation quite a bit, troubled by it, questioning its veracity, praying for clarity, wondering about all the people who are ridden with uncontrollable, often trauma-based thinking. Something didn’t feel quite right. Could it really be that black and white? Was there some nuance missing? There had to be. […]