5 Ways to Smooth Out Potentially Messy Conversations

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5 Ways to Smooth Out Potentially Messy Conversations

Conversations can be messy. When we account for different communication styles, varying worldviews, stress, timelines, competing agendas, children, chores, fears and trauma, we have good reason why a simple dialogue can spiral into triggers and chaos. And when a pattern of unhealthy communication forms, the walls get thicker and it becomes harder to speak candidly and address the meat of the problem and matter at hand. And so what can be done to limit this possibility? Here are five ways to smooth out potentially messy conversations: 1. Create a Signal: You and whoever may benefit from agreeing in advance to have a signal that an important conversation wants to be had. For instance, you agree that whenever one of you desires to speak to the […]

The Spirit of Inclusion

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The Spirit of Inclusion

Facilitating Belonging in those with Developmental “Disabilities” Inclusion begins with how we feel and see others I was sipping a cup of tea at the Prince George airport while awaiting my flight, and a memorable experience crossed my path. A TV was showing an exciting horse race which no one was paying attention to. I enjoy watching horse racing. As much as I struggle with the way the horses are treated, I find the call “down the stretch” to be one of the most exhilarating sporting spectacles. While it appeared everyone was more interested in their beverage and conversations, one young man was clearly intoxicated by the race. He ran to the TV, stood in front of it, jumping up and down, cheering the horses, completely […]